Managing Anxiety During a Storm

Let’s be real. Most people don’t like storms. We’re not chomping at the bit to run out and be a storm chaser like the folks in the movie Twister. And we’re certainly not doing so mentally or emotionally!

Clarksville, TN has been through its fair share of storms, especially since December 2023. We’ve seen everything from tornadoes to snow and ice to floods, and they seem to be happening much more frequently than in years past. As we head into spring, we are facing yet another round of storms that could be causing you some anxiety. If so, please know that you are not alone and it’s okay to feel some nervousness about the uncertainty of it all.